Today I am finally feeling free from the black hole that has been pulling me out of my routine for the past 2 months so I think I am ready for the world once more. Sorry to those I have hurt during it as I never meant to be bad. I have no clue what happened or anything. At the moment I am still taking things slow so for now I am focused on better sleep by going to bed at 10pm and wake up at 6am while do some boulders 3 times a week plus some random walks but no more yoga or weightlifting for now. I will also return to my offline goal and mindfulness. Later I will return my focus on good homemade food and drink almost none soda. I might get bad days again but I have complete this time so I am certain I will beat it once again

Thanks for reading and have a good day

Jesper