Today is the 4th day I am back to work after 2 weeks where I worked from home and even that working from home should result in me being more fresh I feel it did the opposite. It was so bad I even needed extra sleep the 2nd day of the work-from-home period. I didn’t think much of it before this week when I returned to work and the 2nd day of work I was so tired again. I think that I have found out what is going on with me, I think that my body is using so much energy to handle my normal routines so if something really changes it then my body needs so much extra energy into the new routines even they might seem like routines that require less energy if you look at them separately. So I will keep that in mind and I just felt I wanted to share it as well.
Tag: Routine
R = Routine
Today I have decide to continue with the letter R and I have picked routine. Personally I am fine being spontaneous sometimes so I do not need everything to be routines but I like that there is order and system in my things like I have a routine I do when I wake up, go to bed and such. I guess we like routines because we are not always the best at knowing what happens or what to do in new events and such. Other people with Asperger’s can have a serious meltdown if their routines are broken while my breakdowns more happen if too much is required of me. So if you really wanna make a person with Asperger’s feel good allow him to follow his routine and let him do it without telling about new things happening in 10mins but rather give him as early heads up as possible.
