What principles define how you live?

Well I recently learned about myself that I have become too focused on the future and the past meaning that starting today I plan to live in the present time instead. It means I don’t have goals, surely I have things I wanna do better but I feel like my life is good as it is so why ruin it by focusing on goals for the future or regrets about the past.

As for focusing on getting better I wanna develop this habits:

1. Get out of bed at 6:00 a.m. and go to bed at 10:30 p.m. so I get a good night’s sleep and have a good day
2. Stop damaging my nails and skin so my body
3. Eat healthy, homemade food (four times a week), get enough fruit and vegetables (at least three portions) so that I am not held back by a lack of good food, and drink lemon juice three times a day.
4. Hydrate with 2.5 liters of fluid a day consisting of water, kombucha, and only enjoy soda so that I am not held back by too much sugar or lack of fluids
5. Focus on life and deal with changes through 4x meditation (day), mindfulness, and 1x reflection (day), as well as journaling and 3 goals for the day so I have a wonderful day
6. Exercise 3x bouldering (week), 3x yoga (week), and 85km walks (month) so my body can be at its best
7. Keep track of my finances with a budget so there is room for both savings and experiences so that life can be easy as pie
8. Be more creative in my short stories and drawings and help the world understand Asperger’s so that life isn’t just movies, Reddit, and work.

Once I reach a good level of those I would let them grow with me so they are not goals but more as a way of getting better by the day.

That was my view.